A few honest words before you start.
Let me be straight with you about what this is, and what it isn't.
About the numbers
The numbers in Mission Longevity are honest guides, not laboratory measurements. Your macros, your scores, your biological age estimate. They are close enough to help you manage and maintain, and that is exactly what they are for. They are not precise to the decimal, and they are not meant to be.
That is the whole point. This app is about awareness, not obsession. You do not need a number to three decimal places. You need to know roughly where you are and which way you are heading. Treat everything here as a useful guide, not a clinical reading.
About advice
This is educational. It is not medical advice. I am a PN1-certified nutrition coach, which is a coaching qualification, not a medical one. I am not a doctor, and nothing here is diagnosis or treatment.
If you have a medical condition, take medication, are pregnant, or have any health concern, talk to your doctor before you change how you eat or train. This app does not replace your own doctor or clinician. If you feel unwell, see a professional.
About your data
What you log stays on your device. Your history is yours and it does not leave your phone. When you chat, your message is sent to be processed and a reply comes back, but that conversation is not stored or kept. Nobody is reading it. Nobody is building a profile of you.
User Information
Mission Longevity is provided as educational information only, on an "as is" basis, with no guarantees of any particular result. Your health is your own responsibility.
By using this app, the tools, or the chat, you accept that you do so at your own risk, and that you are responsible for your own choices about how you eat, train, and live. Before acting on anything here, satisfy yourself that it is right for you, and where appropriate, check with a qualified medical professional.
To the fullest extent permitted by law, I accept no liability for any loss, injury, or damage arising from your use of, or reliance on, this app or the information in it. This does not affect any rights you have under the law of your own country that cannot be excluded.
The accountability call is a coaching conversation, not medical advice. You remain responsible for your own decisions and actions following the call.
This is a gift, made in good faith, to help you look after the one body you've got. Use it that way, stay aware, and you'll be fine.
Rob
